Lymph Drainage Massage

• Promotes the flow of lymphatic fluid

• Supports the immune system

• Relieves swelling and edema

• Reduces discomfort in areas affected by lymphedema

Myofascial Release Therapy Massage

• Alleviates pain and tightness in the fascia

• Improves flexibility and range of motion

• Enhances athletic performance

• Relieves chronic tension and headaches

Swedish Massage

• Promotes relaxation and stress relief

• Improves circulation and overall blood flow

• Relieves muscle tension and pain

• Increases flexibility and range of motion

Trigger Point Therapy

• Targets specific knots or "trigger points" in the muscles

• Relieves pain and tightness in affected areas

• Improves flexibility and range of motion

• Reduces the frequency of tension headaches and migraines.

Cranio Sacral

• Involves gentle manipulation of the skull, spine, and pelvic bones

• Helps release restrictions in the craniosacral system

• Supports the body's natural ability to heal itself

• May help alleviate a variety of symptoms, including headaches, neck and back pain, stress, and anxiety.

Reflexology

• Involves applying pressure to specific points on the feet, hands, or ears

• Believes that these points correspond to different organs and systems in the body

• Aims to restore balance and promote healing throughout the body

• Can help alleviate stress, improve circulation, and relieve pain and tension in the body.

Trigger Point Therapy

• Targets specific knots or "trigger points" in the muscles

• Relieves pain and tightness in affected areas

• Improves flexibility and range of motion

• Reduces the frequency of tension headaches and migraines.

Aromatharapy Massage

• Enhances relaxation and stress relief

• Improves mood and emotional well-being

• Supports physical healing and pain relief

• Uses essential oils to promote overall health and wellness.

Rolfing Structural Integration

• A type of deep tissue massage that aims to realign the body's structure

• Works to release deep-seated tension and restore balance to the body

• Helps alleviate pain, improve posture, and increase flexibility

• Can have long-lasting effects and improve overall body awareness and function.

Light Healing Touch

• Promotes relaxation and stress relief

• Supports physical healing and pain relief

• Improves energy flow and promotes balance in the body

• Encourages the release of tension and the restoration of overall well-being.